Lauren Ibarra Fitness Training
Lauren graduated from California State University Sacramento in 2013 with her Bachelor's degree in Kinesiology with a concentration in Exercise Science. She currently oversees rehab for pre and post surgical patients, students, professional athletes, and everyone in between. Lauren is CPR/AED Certified by the American Red Cross and plans to become a Certified Strength and Conditioning Specialist (CSCS) in the future.
Certified Personal Trainer with the National Academy of Sports Medicine, since 2014
TRX Suspension Qualified Trainer; Certified in the TRX Functional Training Course, TRX Sports Medicine Course, and TRX RIP Trainer Course
Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interest of others. Philippians 2:3-4
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